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At Between the Sheets we are always looking to come up with new products and ideas. Our new Combo Sheets are a combination of our fantastic Hi-Gloss PU and poly cotton. These unique sheets have a polycotton base that tightly fits your mattress. PU platform gives you that sexy Hi gloss play area. Our Hi-Gloss PU sheets are ideal for Nuru Massage. Machine washable too!

Take a look http://www.betweenthesheets.co.uk/PVC-bed-sheets-linen.htm

It’s only natural

  • Most of us have a natural dip in alertness between 2 – 4pm.
  • A 15 minute nap when you’re tired can be a very effective way of staying alert throughout the day. Avoid napping for longer than 20 minutes, after which you will enter deep sleep and feel even worse when you wake up.

See a doctor if your problem continues

  • If you have trouble falling asleep night after night, or if you always feel tired the next day, you might have a sleep disorder. It is advisable to seek more advice from your doctor. Most sleep disorders can be treated effectively.